Traditional IRA versus Roth IRA – 2025 Contribution and Phase-out Income Limits

I regularly receive reader questions asking me to clarify the difference between a Roth IRA and Traditional IRA plan. Both are excellent retirement investment vehicles, but based on your income and tax situation one may be a better first choice than the other. Shown below is a table with some key differences between the two retirement investment options.

Keep reading for additional resources and latest IRS annual updates to contribution and income limits for these tax advantaged retirement plans. You can see this article for a step-by-step walk through of choosing the best retirement plan for you.

Traditional IRA Contribution Limits and Income Phase-Out For Tax Deductibility

A Traditional IRA offers a tax-deferred retirement investment option, with investors being able to deduct all or part of their contributions from pretax income if certain conditions are met. This also makes it an effective way to reduce current tax obligations – particularly for those in  higher income tax brackets.

There are no income limitations on being able to contribute to a Traditional IRA, but you must be under age 70½ and have earned income. You must also have earned income equal to or greater than your contributions.

You generally pay taxes when you make withdrawals, at which time you may be in a lower tax bracket. If you withdraw before the official retirement age (59 ½), you will also have to pay additional penalties unless you can prove extenuating circumstances (like spouse death, hardship, disability and qualified medical expenses).

All withdrawals from a Traditional IRA (except for amounts attributable to nondeductible contributions) are generally taxed as ordinary income – a key difference to Roth IRA’s. You must begin taking required minimum distributions by April 1 of the year following the year in which you reach age 70½.

You’re eligible for a fully deductible IRA contribution if neither you nor your spouse participates in an employer-sponsored (401K) retirement plan. However if either spouse is in a retirement plan then the amount of their IRA contribution that is tax deductible is subject to the income limits shown in the table below.

Year
IRA Contribution Limit
IRA Contribution – Tax Deduction Qualification Income Phase-out Ranges
2026
$7,500
($8,600 if > 50 years old)
(Single and have Employer Plan) – 81,000 to $91,000
(Married and have Employer Plan) – $129,000,000 to $149,000
(Married Filing Separately and have Employer Plan) – $0 to $10,000
(Married filing jointly with a spouse covered by a plan at work) – $240,000 to $250,000
2025
$7,000
($8,000 if > 50 years old)
(Single and have Employer Plan) – $79,000 to $89,000
(Married and have Employer Plan) – $126,000,000 to $146,000
(Married Filing Separately and have Employer Plan) – $0 to $10,000
(Married filing jointly with a spouse covered by a plan at work) – $236,000 to $246,000
2024
$7,000
($8,000 if > 50 years old)
(Single and have Employer Plan) – $77,000 to $87,000
(Married and have Employer Plan) – $123,000,000 to $143,000
(Married Filing Separately and have Employer Plan) – $0 to $10,000
(Married filing jointly with a spouse covered by a plan at work) – $230,000 to $240,000
2023
$6,500
($7,500 if > 50 years old)
(Single and have Employer Plan) – $73,000 to $83,000
(Married and have Employer Plan) – $116,000,000 to $136,000
(Married Filing Separately and have Employer Plan) – $0 to $10,000
2022
$6,000
($7,000 if > 50 years old)
(Single and have Employer Plan) – $68,000 to $78,000
(Married and have Employer Plan) – $109,000 to $129,000
(Married Filing Separately and have Employer Plan) – $0 to $10,000

Note – You can still make non-tax deductible contributions to an IRA plan (up to the annual limit) if your income is above the ranges for the applicable filing status and employer retirement plan status. Its just that the contributions you make won’t be tax deductible. However all the investment growth/earnings would be tax free and for some this could be a valuable saving in the longer term.

Roth IRA Contribution Limits and Income Qualification Levels

A Roth IRA, like a traditional IRA, is a tax effective/differed retirement savings plan. Unlike the traditional IRA though, once you reach age 59½, you may qualify for tax-free withdrawals of both contributions and any accumulated earnings.

In addition, you’re never required to take distributions, making a Roth IRA an effective option for both retirement and estate planning purposes.

Further, you may realize tax savings if you think your tax bracket in retirement will be higher than your current rate. A five-year holding period required for tax-free withdrawals regardless of investor’s age.

The Roth IRA is subject to penalties if withdrawn early, but up to $10,000 in earnings may be withdrawn tax-free if used for a qualified first-time home purchase.

YearRoth IRA Contribution LimitSingle Filer and HoH Income Phase Out RangeMarried, Joint Filer Income Phase Out RangeMarried, Filing Separate Income Phase Out Range
2026 (est)$7,500 ($8,600 if 50 or older)$154,000-$169,000$240,000–$250,000$0–$10,000
2025$7,000 ($8,000 if 50 or older)$150,000-$165,000$236,000–$246,000$0–$10,000
2024$7,000 ($8,000 if 50 or older)$146,000-$161,000$230,000–$240,000$0–$10,000
2023$6,500 ($7,500 if 50 or older)$138,000–$153,000$218,000–$228,000$0–$10,000
2022$6,000 ($7,000 if 50 or older)$129,000–$144,000$204,000–$214,000$0–$10,000

The IRS releases 401K and IRA Limits on an annual basis that are updated based on cost of living adjustments (COLA). The main impact to IRA and Roth IRA plans are the income eligibility/phase-out limits. See the latest annual limits or go to the 401k/IRA resource page.

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